Friday, November 14, 2008

A Step in the Right Direction?

I came across this study yesterday. Not being a clinician of any sorts, I will not do more than offer my opinions on it, rather than make some attempt to extol or deny its merits.
You can find the article here. http://www.bangor.ac.uk/news/full.php?Id=181
Having said that, I did like the direction it took.
For myself, I have always had issues with my "sleep clock". Usually I sleep roughly 4-6 hour a night. This amount of sleep hasn't ever been a problem, as it leaves me with a lot more time in a day to get things done.
It does create a problem in that I rarely sleep at night. Every attempt to get myself on a schedule that keeps me up during the day time does not last, as I usually find myself back to sleeping during the daytime within a matter of no more than three days.
From everything I have read about Asperger's, sleep is an issue with most who have AS, I do not know if everyone is afflicted in the same way as I or not, but regardless the article does make some sense. While the article does make some sense, it does not hint in anyway towards an answer to preventing AS, I am curious if anyone else thinks it could be a step in the right direction?

1 comment:

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